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Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course

QLS Endorsed Diploma! Free 3 QLS Certificate + Free 5 CPD Course & Assessments> 250 CPD Points > Lifetime Access


Academy for Health & Fitness

Summary

Price
£309 inc VAT
Or £51.50/mo. for 6 months...
Study method
Online
Duration
34 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
250 CPD hours / points
Achievement
Certificates
  • Digital certificate - Free
  • Hard copy certificate - Free
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

Add to basket or enquire

Overview

Embark on your fitness journey with our highly comprehensive bundle: "Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course". This holistic fitness package includes three QLS-endorsed courses focused on Home Workouts for Fitness, Weight and Health, Muscle Building Secrets, and Nutrition and Hydration. Upon completion, you'll earn a hardcopy certificate for each of these courses, a testament to your dedication and learning.

Complementing these are five CPD QS-accredited courses designed to provide a robust knowledge base on health and fitness. You'll delve into Superfood Nutrition, Fitness Functional Skills, Weight Loss Training, and strategies for maintaining a Healthy Lifestyle Diet. Plus, our Health and Fitness Masterclass will take you from beginner to advanced understanding in your health journey. Turn your home into a personal fitness hub with our enlightening course bundle!

Key Features of the Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course Bundle:

  • 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses.
    • QLS Course 01: Home Workout for Fitness, Weight and Health
    • QLS Course 02: Muscle Building Secrets
    • QLS Course 03: Nutrition and Hydration
  • 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices.
    • Course 01: Superfood Nutrition: 60+ Foods For Health & Fitness
    • Course 02: Functional Skills - Fitness
    • Course 03: Weight Loss Training
    • Course 04: Best Healthy Lifestyle Diet
    • Course 05: Health And Fitness Masterclass: Beginner To Advanced
  • In Addition, you’ll get Five Career Boosting Courses absolutely FREE with this Bundle.
    • Course 01: Professional CV Writing
    • Course 02: Job Search Skills
    • Course 03: Self-Esteem & Confidence Building
    • Course 04: Professional Diploma in Stress Management
    • Course 05: Complete Communication Skills Master Class
  • Convenient Online Learning: Our Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home.

Learning Outcomes:

  • Understand the process of planning and executing home workouts for optimal fitness, weight, and health.
  • Gain theoretical knowledge about muscle-building secrets.
  • Learn the importance of nutrition and hydration for overall well-being.
  • Acquire insights into superfood nutrition and its impact on health and fitness.
  • Gain theoretical understanding of functional fitness skills.
  • Understand the essentials of weight loss training.
  • Learn how to maintain a healthy lifestyle diet for optimal health and fitness.

Achievement

CPD

250 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

The "Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course" bundle offers a comprehensive look at the theory behind fitness, muscle building, and nutrition. You'll delve into the theory of home workouts, muscle-building secrets, and the crucial role nutrition and hydration play in health. Coupled with a collection of courses on superfoods, fitness skills, weight loss training, and a healthy diet, you'll be well-equipped with the knowledge to plan a balanced lifestyle.

Who is this course for?

  • Anyone with an interest in fitness and nutrition theory.
  • Individuals seeking to enhance their understanding of home workouts.
  • Fitness enthusiasts looking to broaden their knowledge on muscle building and nutrition.
  • Those looking to delve into the theoretical aspects of weight loss and diet planning

Career path

  • Fitness Blogger/Writer - average salary range: £20,000 - £40,000
  • Health and Fitness Consultant - average salary range: £25,000 - £50,000
  • Personal Trainer - average salary range: £20,000 - £40,000
  • Nutritionist - average salary range: £20,000 - £45,000
  • Fitness Instructor - average salary range: £15,000 - £35,000
  • Health and Wellness Coach - average salary range: £20,000 - £45,000

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Certificates

Digital certificate

Digital certificate - Included

Hard copy certificate

Hard copy certificate - Included

Reviews

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.